Summary: Contributor Sheryl Kraft outlines the risks, symptoms, and preventive measures for deep vein thrombosis during travel. DVT occurs when a blood clot forms in a large vein, which can trigger a life-threatening pulmonary embolism if it travels to the lungs. Although overall risk during long-distance flights is low, factors like immobility, dehydration, age, and…
Sheryl Kraft, contributing health and spa writer, visits Mohonk Mountain House as a solo traveler and finds comfort and serenity.
Every time I visit The Lodge at Woodloch – my most recent visit to this luxurious spa being my fifth – I discover something new and special
The term “spas for men” is no longer an oxymoron. Increasingly, men are booking spa services to promote their health and well-being.
Contributing writer Sheryl Kraft discovers an impressive oceanfront getaway close to home at Ocean House Rhode Island. Sometimes escaping for the day can be as restful as an overnight stay. That’s what I found after a recent visit to Ocean House. The boutique hotel is located in the Watch Hill neighborhood of Westerly, at the…
Airplane ear is usually short-lived and can be averted if travelers remain vigilant and take appropriate preventative measures.
Traveling with hemorrhoids can throw a wrench in anyone’s travel plans. Here are some packing tips and self-care tips to minimize pain and discomfort.
First time at a spa? It’s always helpful to know spa etiquette. Here are ten commandments for spa virgins.
Contributing health and spa writer Sheryl Kraft achieves a double dose of happiness at the spa at Paradise Point Resort & Spa.